You hear about all the benefits associated with exercising regularly or participating in popular sports, but there’s not much said about how bowling can help you both physically and mentally. To shed some light on the wonders of bowling, here’s how bowling can improve your quality of life. It Burns CaloriesThere’s a lot of walking…

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There are many games that you can enjoy with your friends and family. One of the best ones is bowling. Bowling is a sport that is enjoyed by all age groups. Whether it is playing for fun or competition between a couple of groups, bowling always makes for a nice way to de-stress and enjoy…

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Certain aspects of the game of bowling are taken for granted by longtime or professional bowlers. There are just some things casual bowlers don’t know about the sport, from the importance of choosing the right equipment to game-improving strategies. Here are five important things you should know about bowling. Choosing Your Bowling BallIf you’re a…

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So your friend, family member or loved one is into bowling and you want to get them the perfect gift so they can hit the bowling alley in style? Then this is the guide for you, as we’ll be going through the best gifts for an avid bowler. Bowling Ball This is the perfect gift…

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Bowling is an activity that does not require much maintenance. When you do decide to invest in your bowling ball, you will need to clean it from time to time to keep it in good condition. Even though bowling is an indoor sport, your ball can still get dirty. It will not get covered in…

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You may think you do not need to warm up before a game of bowling, but you would be mistaken. Bowling involves repetitive motions and great dexterity to perform well. Excellent form and limber muscles are necessary to come out on top in a tournament or amongst your friends. Stretching before your first throw is…

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Bowling has evolved little since it was first created back in 1840. The material and technology used have improved drastically, but the same equipment remains standard: shoes and a ball. Although, there are other accessories and equipment you can use to play a better game. Here is a comprehensive list of all of the equipment…

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Bowling is good exercise for anyone to participate in, especially senior citizens. Depending on your weight, bowling style and other factors, you could potentially burn up to 250 calories after just one hour of bowling. It’s not surprising when you consider how much walking back and forth you could do. Over the course of three…

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If you are a casual bowler, you may not realize it, but bowling has a lot of health benefits if you bowl on a regular basis. From an outsider’s perspective, they may just think that bowling only involves drinking and eating while taking a break every so often to roll a ball down the lane…

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Going on a first date can be a little bit stressful and finding the perfect place to go can be hard. Traditional first date ideas may include a dinner and a movie or going out for a drink. These can be fun, but going to a movie doesn’t leave room to talk while going for…

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